Our best piece of advice would be to expect nothing.

Refrain from consuming coffee for several hours before your session, as it can lead to jitteriness. Avoid shaving or waxing, as the saltwater may cause skin irritation. Having a light meal approximately 1 to 1.5 hours prior to your float prevents stomach rumbling during your session. Apart from these recommendations, there is no specific preparation required.

The most common duration is 60 minutes, which is often recommended for first-time floaters. However, some people prefer longer sessions to achieve deeper relaxation and meditative states, and double sessions of 120 minutes are also popular.

Between each float, the water is filtered multiple times through either a 10 micron filter and treated with UV light to sanitize the water. There is also residual Hydrogen Peroxide for supplementary sanitation and oxidation. Please consider as well that float tank water solution has up to 30% of salt which makes it less suitable for microorganisms than the Dead Sea.

If saltwater gets into your eyes while you are in a float tank, it can be uncomfortable but is not harmful. Here's what you can do to address the situation:

1. Stay Calm: Try to remain calm and keep your eyes closed. Panic or rubbing your eyes vigorously can make the discomfort worse.
2. Reach for the Towel: we provide a small towel inside the float tank. Gently use this towel to wipe your eyes without opening them.
3. Flush with Fresh Water: If the discomfort persists, and you can safely access a source of clean, fresh water, you may slowly and gently rinse your eyes with fresh water and return to the float tank.

One we have everything set up properly we will put up a booking link on the main page of simplefloat.org

Yes, you can float in a float tank even if you can't swim. Float tanks are designed for buoyancy, and the high concentration of Epsom salt in the water makes it impossible not to float effortlessly. The buoyant properties of the saltwater solution keep your body naturally afloat, so there's no need for swimming skills.

Float tanks are designed to be safe and comfortable for individuals of all swimming abilities. However, it's crucial to follow basic safety guidelines, such as avoiding splashing or getting the saltwater solution in your eyes, nose, or mouth. Simple float provides earplugs, and it's recommended to use them to keep the solution out of your ears.

If you have any concerns or questions about using a float tank, don't hesitate to discuss them with the staff at the float center. They will provide you with any necessary information and guidance to ensure a relaxing and safe experience.

Float therapy, also known as sensory deprivation or isolation tank therapy, offers a range of potential benefits, including:

1. Stress Reduction:  Float tanks create an environment of sensory isolation, allowing individuals to disconnect from external stressors and promote deep relaxation.

2. Pain Relief: The buoyancy of the Epsom salt-infused water can relieve joint and muscle pain, making it beneficial for individuals with chronic pain conditions.

3. Mental Clarity: Floating can enhance mental clarity, creativity, and problem-solving abilities by promoting deep relaxation and reducing mental clutter.

4. Improved Sleep: Many people find that floating helps improve sleep quality and can be particularly beneficial for those with insomnia or sleep disorders.

5. Enhanced Meditation: The sensory-deprived environment facilitates meditation and mindfulness practices, helping individuals achieve deep meditative states.

6. Reduced Anxiety and Depression: Float therapy can lead to a reduction in symptoms of anxiety and depression by promoting relaxation and reducing stress.

7. Muscle Recovery: Athletes often use float therapy for muscle recovery and to accelerate the healing process after injuries or intense workouts.

8. Increased Energy: Floating can boost energy levels and improve overall vitality by reducing fatigue and promoting relaxation.

9. Improved Skin and Hair: Epsom salt in the water can improve skin conditions and promote healthy hair.

10. Increased Body Awareness: Float therapy allows individuals to become more in tune with their bodies, helping with self-awareness and self-reflection.

11. Enhanced Creativity: Some people find that floating enhances their creative thinking and problem-solving abilities.

12. Mind-Body Connection: Floating can deepen the connection between the mind and body, fostering a greater sense of well-being.

13. Pregnancy Benefits: Pregnant women often use float therapy to relieve discomfort and pressure on joints, as the buoyant water can provide relief.

It's essential to note that individual experiences vary, and not everyone will experience all these benefits. The impact of simple float therapy may depend on factors like the individual's goals, frequency of sessions, and overall health. Always consult with a healthcare professional before starting any new wellness or therapy regimen.

Floating in the tanks is akin to experiencing weightlessness in outer space rather than feeling confined within a box. You retain full control of your surroundings, and even individuals with severe claustrophobia have shared their positive experiences, with no issues during their time in the tank.

Pregnant women love floating! There is even a special position you can float in that relieves all of the weight of the baby off of the mother’s body. If you are in your third trimester, or have any concerns, please consult with your physician before coming in.

Absolutely. You can’t float in the same tank together, but you can float separately.

Simple Float certificates don't expire until you use them for a float session. Even if you have purchased or received your float as a present long time ago, you will be treated with warm welcome at Simple Float.

Yes, you can return your float certificate during first three month after the purchase. Please note that we will deduct banking fees from the reimbursed transaction.